Synonyms for omega-3
omega-3

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1. omega-3 fatty acid, omega-3noun

   a polyunsaturated fatty acid whose carbon chain has its first double valence bond three carbons from the beginning

   Synonyms:
   omega-3 fatty acid

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1. List of paraphrases for "omega-3":

   omega

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How to use omega-3 in a sentence?

1. Kaleigh McMordie:

   Salmon and other fatty fish are high in both omega-3 fatty acids and vitamin D, both of which can improve sleep quality by promoting serotonin production. In one study, men who ate salmon three times a week fell asleep faster and reported better daily functioning than those who ate chicken, beef, or pork.

2. Kristen Smith:

   It is important to follow a heart healthy diet that focuses on fruits and vegetables, fiber-rich whole grains, seafood, nuts, legumes and seeds, as well as eating a few meatless meals per week and incorporating omega-3 rich seafood into at least two meals per week.

3. Jay Cowin:

   It's full of polyunsaturated fatty acids like Omega-6, which can cause inflammation and liver damage, when buying cooking oils, it's important to know and understand that we need a balance of Omega 3 and 6 fats in our diet; so consuming disproportionate amounts of either one can imbalance the system.

4. Brian Power:

   My advice is to get omega-3 [ fatty acids ] from eating fish at least twice a week as part of a balanced diet, even if you don't eat fish, you can get it from other sources such as nuts and seeds e.g. walnuts, soya products e.g. tofu ; and green leafy vegetables.

5. Takhir Kholikberdiev:

   It’s a really clean animal, not only is it a herbivore but it washes all its food before it eats. And it’s very high in omega-3 acids. A lot of doctors and dietitians recommend it.